Meet Stephanie Macdonald: The Woman Behind Seahawks Coach Mike Macdonald
As the Seattle Seahawks embark on a new era under coach Mike Macdonald, fans are naturally curious about the man leading the charge. But beyond the X’s and O’s, there’s a supportive and accomplished woman standing by his side: his wife, Stephanie Macdonald. While the Seahawks may benefit from a geographical advantage in upcoming games – a shorter trip for fans from Washington state compared to cross-country travel for opponents – the biggest support for Coach Macdonald comes from his family. Here are five facts that reveal the inspiring story of Stephanie Macdonald.
1. Maryland Roots and a Virginia Tech Education
Stephanie was born and raised in Annapolis, Maryland, and pursued her higher education at Virginia Tech. She graduated in 2010 with a Bachelor’s degree in Communications, specializing in Public Relations, and minored in Sociology. This educational foundation laid the groundwork for her successful career.
2. A Decade of Marketing and Sales Experience
Stephanie boasts a decade of experience in the sales and marketing industry, working with various agencies across Maryland, the D.C. area, and even Tennessee. Her LinkedIn profile showcases a consistent track record of professional growth and dedication. She skillfully balanced her career aspirations with another passion – cheering in the NFL.
3. NFL Cheerleader for Three Teams
For eight years, Stephanie graced the sidelines as a cheerleader for three different NFL teams: the Tennessee Titans, the Baltimore Ravens, and the Washington Commanders. She cherishes the friendships forged during this time, stating, “The friendships from those teams are just so invaluable to me. Each team had such a special place in my heart.” She even had the honor of singing the National Anthem before a Commanders game. It’s worth noting that NFL cheerleaders often face low pay, earning approximately $150 to $500 per game, or around $12 to $20 per hour.
4. A Chance Encounter with Mike Macdonald
Stephanie and Mike’s paths first crossed while both were affiliated with the Baltimore Ravens. Mike was a coach on John Harbaugh’s staff from 2014 to 2020, overlapping with Stephanie’s time as a Ravens cheerleader. Their initial meeting was casual, and Stephanie didn’t even realize Mike was a coach until well into their conversation. As Stephanie recounted in an interview with The Purple Chair Podcast, Mike followed up after the season, and their connection blossomed. “He was like, ‘Oh, well, maybe I’ll catch up with you after the season’s over.’ Sure enough, like he caught up with me when the season ended, and I’m glad he did, because you know, here we are six years later.”
5. A Growing Family
Mike and Stephanie are building a beautiful life together. They will celebrate their fifth wedding anniversary in 2026 and welcomed their first child, a son named Jack, in December 2024. Mike has publicly praised Stephanie as an “absolute rock star,” and she reciprocates the sentiment, expressing their shared gratitude for their good fortune.
Stephanie Macdonald is more than just the wife of a Seattle Seahawks coach; she’s a driven professional, a dedicated volunteer (having worked with Ronald McDonald House Charities of Baltimore), and a loving mother. Her story is a testament to the power of pursuing passions and building a strong partnership.
Further Reading: For more insights into the world of NFL coaching and team dynamics, explore resources like NFL.com and ESPN’s NFL coverage.
